A Pain In The Neck: Wry Neck

A Pain In The Neck: Wry Neck

Wry Neck is an acute neck injury, noticed by a sudden onset of sharp neck pain and stiffness, that limits your range of neck movement, and can often feel ‘locked’. The injury typically occurs after either a prolonged abnormal posture such as sleeping in an...
The details on Dry Needling

The details on Dry Needling

Dry needling is a unique evidence-based procedure intended to specifically target and restore muscle function, with an emphasis on improving tissue healing and restoring normal tissue function. How Does it Work? Dry needling uses a very fine needle to insert into the...