March 10, 2018 / by wisdomphysio / Physio, Sport, Wisdom Physiotherapy
Most of us don’t realise how much we rely on our knees until something goes wrong with them. Usually simple tasks, like crouching down, walking down stairs and jumping can become unachievable when we are suffering from knee pain. But don’t panic!! Most types of knee pain can be resolved quickly, without the pain, cost and inconvenience of knee surgery.
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Children & Growing Pains
July 27, 2018 / by wisdomphysio / Physio, Wisdom Physiotherapy
Growing pain is an ache or discomfort that children around the age of 9 to 15 would usually experience.
Common areas affected are the knees and ankles.
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Knee Pain? You Don’t Have To Live With It!
March 10, 2018 / by wisdomphysio / Physio, Sport, Wisdom Physiotherapy
Most of us don’t realise how much we rely on our knees until something goes wrong with them. Usually simple tasks, like crouching down, walking down stairs and jumping can become unachievable when we are suffering from knee pain. But don’t panic!! Most types of knee pain can be resolved quickly, without the pain, cost and inconvenience of knee surgery.
Read more