Why Clinical Pilates?

Clinical Pilates perth

Clinical Pilates is beneficial for a variety of people! It can be used as a rehabilitative tool, injury prevention or optimise the body’s performance for life’s activities – sport, dancing or work. Not only is it effective, it’s also fun and many people will notice the benefits within a few weeks.

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My Clinical Pilates Challenge – first pilates group class!

physio nedlands perth rehabilitation

10/8/15, by Jess Davies I have now officially taken the first steps into the world of pilates classes. And I survived! Having passed the first assessment at Wisdom Physiotherapy and been classified as one of those ‘extension bias’ types, I attended my first pilates group class at the studio. After my initial assessment, I continued […]

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