We’ll get you back in the game.
Whether you are an elite athlete or weekend warrior, sports injuries can be a common and frustrating problem.
Our Physiotherapists have extensive experience with sports injuries
Adam Lin – club and professional rugby for over 10 years in New Zealand and passionate about tennis and basketball.
Carin Penberthy – triathletes, cyclists, runners, footballers, and golfers.
Jeremy Wisdom – athletics & running. He also has a passion for footballer’s ailments!
Many sports injuries are caused by overuse and overtraining, such as runner’s knee or tennis elbow where the player pushes their body to the limit.
These injuries can also occur due to under training or poor training practices.
Common sports injuries that we treat include:
- Muscle strains – eg calf, hamstring, back
- Shoulder tendonitis / impingement / instability
- Hip and knee injuries – meniscus tears, ACL rehabilitation
- Tendon injuries
- Ankle sprains/instability
- Back pain
- Joint or ligament sprains
We provide a whole-body assessment and treatment to get you moving again.
Our experienced physiotherapists provide a full assessment of your movement and condition before treatment begins to ensure an accurate diagnosis.
Following this, we tailor treatment specific to you and your goals.
Treatment commonly includes a variety of hands-on treatment (massage, mobilisation, manipulation), dry needling, and exercise rehabilitation to regain mobility, strength, and stability.
We also address the underlying causal factors such as your biomechanics, agility, power and injury prevention and ongoing management.
At Wisdom Physiotherapy, we help get you back to the sport you love, as quick as possible!