Physio Team


Clinical Pilates classes

Clinical Pilates (MBCT)

A specific physiotherapy movement-based-classification & treatment (MBCT) method. Private & small group consults available.

Most people notice:

  • Improved posture, strength, and control
  • Reduced pain in the back, hip, knee, neck
  • Your muscles feel activated
  • Body feels younger – jump out of bed!
  • Overall functional improvement
 surgical rehab

Surgical Rehabilitation

Get the best results from your surgery.

  • Shoulder – reconstruction, rotator cuff
  • Hip – replacements, labral repairs, fracture
  • Knee – replacements, ACL and ligament reconstruction, meniscal repairs
  • Calf – Achilles tendon repairs
  • Spine (neck & back) – discectomy, laminectomy, spinal fusion

Feel supported on your journey to improve your health and wellbeing.

Make An Appointment


postnatal physio pilates

How To Take Care Of Your Postnatal Body

December 11, 2018

There may be more you can do to help aid the recovery of your postnatal body than you realise. These 5 key factors can have a big impact on your journey as a new mum and how quickly your body

Hips - The Unsung Heroes

Not Only Runners Get Worn Out Hips

November 29, 2018

While you may not think about your hips much, if they start playing up the pain can be debilitating and can severely impact your life.


41 Hampden Road, Nedlands Perth